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Services

Classes

Circuit Class

Our circuit classes are a combination of strength training and cardio achieved through functional fitness.

Lunch Break Circuit

Strength training, cardio and moving your body is the perfect way to break up your day.

Butt & Core

Come and get a butt burn and work those abs!

Strength & Conditioning-Advanced

This is an advanced class. Only members who have been assessed may attend. If you are interested, please speak to one of our trainers.

Individual Pure Power

Your mat, your weights, your strength. You against yourself!

Saturday Power Hour

This class, considered the most intense one of the week, is a great way to start your weekend.

Rise & Grind

Take care of your health before your day begins with this amazing circuit.

Beginner Circuit Fundamentals

New to circuit training? Come and learn the movements.

Grind It Out CAD$25 per classFrom CAD$18 per visit with 20 Class Pass passPurchase required to enroll

#THISISTHORNBURY - EAT SHOP PLAY

Core & Restore CAD$25 per classFrom CAD$18 per visit with 20 Class Pass passPurchase required to enroll

Low impact core & stretch class

Courses

Create Your Vision: 2020 Goals & Vision Workshop CAD$15 per classA credit card is required to enroll but isn't charged until the time of service.

Come and create what you want 2020 to look like for you!

Appointments

Consultation No purchase required to enroll