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Classes
Outdoor Workout of the Day
This class takes place outside the gym at the same time as our virtual and Individual Pure Power.
Our circuit classes are a combination of strength training and cardio achieved through functional fitness.
Lunch Break - INDOOR Plan available for CAD$105•Purchase required to enroll
Strength training, cardio and moving your body is the perfect way to break up your day.
Barbell Strength & Conditioning-INDOOR
This is an intermediate to advance class and requires some knowledge of barbell use. If you are interested, please speak to one of our trainers.
Indoor Workout of the Day Plans available from CAD$105•Purchase required to enroll
Your space, your mat, your weights, your strength. You against yourself! This class takes place inside the gym to a maximum of 9 people.
Virtual Rise & Grind
Take care of your health before your day begins with this amazing circuit.
Fundamentals (Beginners) - INDOOR
New to circuit training? Come and learn the movements.
Virtual Stretch & Reset - Sunday
The perfect way to start your Sunday and reset your body for the week.
Virtual Stretch & Reset CAD$16 per class•From CAD$15 per visit with Virtual Home Workout-5 Class pass•Purchase required to enroll
The perfect addition to your fitness routine. Join us for a gentle stretch and some mobility.
Barbell Basics CAD$25 per class•Purchase required to enroll
Learn the basics of using a barbell to perform complex movements like deadlift and back squat.
Virtual Home Workout CAD$16 per class•From CAD$15 per visit with Virtual Home Workout-5 Class pass•Purchase required to enroll
Virtual Butt & Core CAD$16 per class•From CAD$15 per visit with Virtual Home Workout-5 Class pass•Purchase required to enroll
Virtual Fundamentals (Beginner) Class CAD$16 per class•From CAD$15 per visit with Virtual Home Workout-5 Class pass•Purchase required to enroll
Come try a class for free. There's no better time to get moving than now.
Virtual Cardio Equipment Blast CAD$16 per class•From CAD$15 per visit with Virtual Home Workout-5 Class pass•Purchase required to enroll
35 minutes of cardio on a piece of equipment you have at home ending with an ab workout to finish it off!
Blue Mountain Fitness CAD$30 per class•Purchase required to enroll
This class is only available to the staff at Blue Mountain and requires a code to register. Please contact your human resource department to obtain code.
Nutrition Coaching Onboarding CAD$175 per appointment•No purchase required to enroll
Circuit Class - INDOOR Plan available for CAD$105•No purchase required to enroll
This is an indoor circuit class with all COVID safety precautions taken.
Private Virtual Coaching CAD$65 per appointment•From CAD$65 per visit with Private Virtual Coaching pass•No purchase required to enroll
Ski Racer Workshop CAD$85 per class•Purchase required to enroll
Courage Karma Class CAD$25 per class•Purchase required to enroll
Come and show your support to woman of violence.
Courses
Teen 16-18 Years - Strength & Conditioning-Winter CAD$150•Purchase required to enroll
Keep your teen fit and active!