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Services

Classes

Outdoor Workout of the Day

This class takes place outside the gym at the same time as our virtual and Individual Pure Power.


Our circuit classes are a combination of strength training and cardio achieved through functional fitness.

Lunch Break - INDOOR Plan available for CAD$105Purchase required to enroll

Strength training, cardio and moving your body is the perfect way to break up your day.

Barbell Strength & Conditioning-INDOOR

This is an intermediate to advance class and requires some knowledge of barbell use. If you are interested, please speak to one of our trainers.

Indoor Workout of the Day Plans available from CAD$105Purchase required to enroll

Your space, your mat, your weights, your strength. You against yourself! This class takes place inside the gym to a maximum of 9 people.

Virtual Rise & Grind

Take care of your health before your day begins with this amazing circuit.

Fundamentals (Beginners) - INDOOR

New to circuit training? Come and learn the movements.

Virtual Stretch & Reset - Sunday

The perfect way to start your Sunday and reset your body for the week.

Virtual Stretch & Reset CAD$16 per classFrom CAD$15 per visit with Virtual Home Workout-5 Class passPurchase required to enroll

The perfect addition to your fitness routine. Join us for a gentle stretch and some mobility.

Barbell Basics CAD$25 per classPurchase required to enroll

Learn the basics of using a barbell to perform complex movements like deadlift and back squat.

Virtual Home Workout CAD$16 per classFrom CAD$15 per visit with Virtual Home Workout-5 Class passPurchase required to enroll

Virtual Butt & Core CAD$16 per classFrom CAD$15 per visit with Virtual Home Workout-5 Class passPurchase required to enroll

Virtual Fundamentals (Beginner) Class CAD$16 per classFrom CAD$15 per visit with Virtual Home Workout-5 Class passPurchase required to enroll

Come try a class for free. There's no better time to get moving than now.

Virtual Cardio Equipment Blast CAD$16 per classFrom CAD$15 per visit with Virtual Home Workout-5 Class passPurchase required to enroll

35 minutes of cardio on a piece of equipment you have at home ending with an ab workout to finish it off!

Blue Mountain Fitness CAD$30 per classPurchase required to enroll

This class is only available to the staff at Blue Mountain and requires a code to register. Please contact your human resource department to obtain code.

Nutrition Coaching Onboarding CAD$175 per appointmentNo purchase required to enroll

Circuit Class - INDOOR Plan available for CAD$105No purchase required to enroll

This is an indoor circuit class with all COVID safety precautions taken.

Private Virtual Coaching CAD$65 per appointmentFrom CAD$65 per visit with Private Virtual Coaching passNo purchase required to enroll

Ski Racer Workshop CAD$85 per classPurchase required to enroll

Courage Karma Class CAD$25 per classPurchase required to enroll

Come and show your support to woman of violence.

Courses

Teen 16-18 Years - Strength & Conditioning-Winter CAD$150Purchase required to enroll

Keep your teen fit and active!