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Services
Classes
Circuit Class
Our circuit classes are a combination of strength training and cardio achieved through functional fitness.
Lunch Break Circuit
Strength training, cardio and moving your body is the perfect way to break up your day.
Butt & Core
Come and get a butt burn and work those abs!
Strength & Conditioning-Advanced
This is an advanced class. Only members who have been assessed may attend. If you are interested, please speak to one of our trainers.
Individual Pure Power
Your mat, your weights, your strength. You against yourself!
Saturday Power Hour
This class, considered the most intense one of the week, is a great way to start your weekend.
Rise & Grind
Take care of your health before your day begins with this amazing circuit.
Beginner Circuit Fundamentals
New to circuit training? Come and learn the movements.
Grind It Out CAD$25 per class•From CAD$18 per visit with 20 Class Pass pass•Purchase required to enroll
#THISISTHORNBURY - EAT SHOP PLAY
Core & Restore CAD$25 per class•From CAD$18 per visit with 20 Class Pass pass•Purchase required to enroll
Low impact core & stretch class
Courses
Create Your Vision: 2020 Goals & Vision Workshop CAD$15 per class•A credit card is required to enroll but isn't charged until the time of service.
Come and create what you want 2020 to look like for you!